Размер: 188 MB (3% инфо для востановления)
Формат: rmvb, (RealVideo, DVD-rip)
Язык: English
Длительность: 0:53:27
Видео: 352x288
World’s Strongest Man winner Svend Karlsen opens his training video promising to inspire and educate: "I'm going to let you in on the secrets I never told my competitors." Watch this DVD and you will see a week's worth of Svend's training, both in the gym and on events. In film producer Colin Bryce's words, the film covers "Svend's eight-day training cycle. The film itself is split into two sections: equipment training, which includes farmer's walk in six inches of snow, 500-kg tyre flips, an attempt at the Apollon's Axle world record, 8 x 180-kg stone lifts in under 30 seconds . . . plus many more secret exercises that Svend has developed for success." Next, it's into the gym to "watch Svend front squat an amazing 4 x 270-kg, deadlift an outrageous 3 x 370-kg . . . again he shows you all of the exercises he deems necessary for real strength training. Also, Svend takes you into his kitchen and explains the most important diet supplements that you should be taking. To top it off, the film contains footage of his log world record and more competition footage from the last few years."
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